Have the courage to follow your heart and intuition, they somehow already know what you truly want to become. Everything else is secondary.                                                                           - Steve JobsTumblr (3.0; @maketheeffort)http://maketheeffort.tumblr.com/<img src="http://25.media.tumblr.com/tumblr_mdec363uCe1rnzm2eo1_500.jpg"/><br/><br/>http://maketheeffort.tumblr.com/post/35764897567http://maketheeffort.tumblr.com/post/35764897567Thu, 15 Nov 2012 18:08:50 +1000<img src="http://25.media.tumblr.com/tumblr_md1sbgZ7yD1r5m0yqo1_500.jpg"/><br/><br/>http://maketheeffort.tumblr.com/post/35764884530http://maketheeffort.tumblr.com/post/35764884530Thu, 15 Nov 2012 18:08:16 +1000<img src="http://25.media.tumblr.com/tumblr_mbj31oyqVt1qi2j41o1_500.jpg"/><br/><br/>http://maketheeffort.tumblr.com/post/35764861909http://maketheeffort.tumblr.com/post/35764861909Thu, 15 Nov 2012 18:07:19 +1000<img src="http://25.media.tumblr.com/tumblr_m9fpmvmtBQ1r1n5ego1_500.jpg"/><br/><br/>http://maketheeffort.tumblr.com/post/35764858314http://maketheeffort.tumblr.com/post/35764858314Thu, 15 Nov 2012 18:07:10 +1000<img src="http://25.media.tumblr.com/tumblr_m1jokp4WqY1rs124co1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m1jokp4WqY1rs124co2_500.jpg"/><br/> <br/>http://maketheeffort.tumblr.com/post/35548142908http://maketheeffort.tumblr.com/post/35548142908Mon, 12 Nov 2012 16:01:05 +1000<img src="http://25.media.tumblr.com/tumblr_m8h25hS4FT1qe4biwo1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m8h25hS4FT1qe4biwo2_500.jpg"/><br/> <br/><p><a href="http://livinclean-livinlean.tumblr.com/post/35108629140/mylifeismarginal-look-at-my-before-and-after" class="tumblr_blog">livinclean-livinlean</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://mylifeismarginal.tumblr.com/post/29034785510/look-at-my-before-and-after-pictures-from">mylifeismarginal</a>:</p> <blockquote> <p>look at my before and after pictures from Insanity…..DAYYYYMN i was big. I lost 20 pounds in about 7 and a half weeks. I’m gonna start doing it again soon yay</p> </blockquote> <p>These are one of the best insanity results I’ve seen! THATS FREAKING CRAZY! </p></blockquote>http://maketheeffort.tumblr.com/post/35114774761http://maketheeffort.tumblr.com/post/35114774761Tue, 06 Nov 2012 16:37:20 +1000<img src="http://24.media.tumblr.com/tumblr_mczbv8PMxK1qmib1so1_500.gif"/><br/><br/>http://maketheeffort.tumblr.com/post/35114764816http://maketheeffort.tumblr.com/post/35114764816Tue, 06 Nov 2012 16:37:03 +1000<img src="http://25.media.tumblr.com/tumblr_mcstv6rtl81rjihu3o1_500.png"/><br/><br/>http://maketheeffort.tumblr.com/post/35114649558http://maketheeffort.tumblr.com/post/35114649558Tue, 06 Nov 2012 16:33:52 +1000<img src="http://25.media.tumblr.com/tumblr_mcuixxE7zY1rdkxsio1_500.png"/><br/><br/>http://maketheeffort.tumblr.com/post/35114644931http://maketheeffort.tumblr.com/post/35114644931Tue, 06 Nov 2012 16:33:45 +1000<img src="http://24.media.tumblr.com/tumblr_m3gp3hj8mj1qf1498o1_500.jpg"/><br/><br/><p><a href="http://acquiringfit.tumblr.com/post/35113302642/always-reblog" class="tumblr_blog">acquiringfit</a>:</p> <blockquote><p>Always reblog.</p></blockquote>http://maketheeffort.tumblr.com/post/35114641040http://maketheeffort.tumblr.com/post/35114641040Tue, 06 Nov 2012 16:33:38 +1000<img src="http://25.media.tumblr.com/tumblr_m6ewm5beX11rty7oao1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://excerciseecstasy.tumblr.com/post/34821502836/coffee-and-control-get-thinspiration">excerciseecstasy</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://coffee-and-control.tumblr.com/post/29017633554/get-thinspiration-gymandmotivation-if-you">coffee-and-control</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://get-thinspiration.tumblr.com/post/29017109678/gymandmotivation-if-you-plan-to-get-anywhere">get-thinspiration</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://gymandmotivation.tumblr.com/post/26189636082/if-you-plan-to-get-anywhere-with-your-workouts">gymandmotivation</a>:</p> <blockquote> <p>If you plan to get anywhere with your workouts, you better learn about your carbs.</p> </blockquote> <p>i hate when people see me eating like bread, and are like “i thought you were on a diet?”</p> </blockquote> <p>I had a friend who was like, “Eww, why are you buying empty calories”. -facepalm-</p> </blockquote> <p>Yea ok but refined carbs are your enemy</p> </blockquote>http://maketheeffort.tumblr.com/post/35114622220http://maketheeffort.tumblr.com/post/35114622220Tue, 06 Nov 2012 16:33:09 +1000<img src="http://25.media.tumblr.com/tumblr_mb61a8lkBu1r8xfveo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://leanlikeadancer.tumblr.com/post/35104380430/fitinyourdreams-getting-healthier-and-stronger">leanlikeadancer</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://fitinyourdreams.tumblr.com/post/33891779177/getting-healthier-and-stronger-is-much-better-than">fitinyourdreams</a>:</p> <blockquote> <p>Getting healthier and stronger is much better than focusing on a number! </p> </blockquote> <p>YES YES YES!!!</p> </blockquote>http://maketheeffort.tumblr.com/post/35114614013http://maketheeffort.tumblr.com/post/35114614013Tue, 06 Nov 2012 16:32:55 +1000<img src="http://25.media.tumblr.com/tumblr_md12znfJ1T1r6u05ro1_500.png"/><br/><br/>http://maketheeffort.tumblr.com/post/35114610622http://maketheeffort.tumblr.com/post/35114610622Tue, 06 Nov 2012 16:32:50 +1000<img src="http://24.media.tumblr.com/tumblr_mcon89knXz1ret9dvo1_500.jpg"/><br/><br/>http://maketheeffort.tumblr.com/post/35114608494http://maketheeffort.tumblr.com/post/35114608494Tue, 06 Nov 2012 16:32:46 +1000<img src="http://24.media.tumblr.com/tumblr_mbpk40DOXZ1rxnsyro1_500.jpg"/><br/><br/>http://maketheeffort.tumblr.com/post/35046687467http://maketheeffort.tumblr.com/post/35046687467Mon, 05 Nov 2012 17:53:52 +1000<img src="http://25.media.tumblr.com/tumblr_mcy2onQirf1qg3o9ho1_500.jpg"/><br/><br/>http://maketheeffort.tumblr.com/post/34955411314http://maketheeffort.tumblr.com/post/34955411314Sun, 04 Nov 2012 14:22:04 +1000<img src="http://25.media.tumblr.com/tumblr_mc6rvq4pgR1rfi5sto1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://girlsnfitness.tumblr.com/post/34346132929/loving-strong-girls-in-their-hot-fitness-style">girlsnfitness</a>:</p> <blockquote> <p><a href="http://girlsnfitness.tumblr.com/" title="Self Shot Gallery"><strong>Loving Strong Girls in Their Hot Fitness Style</strong></a></p> </blockquote>http://maketheeffort.tumblr.com/post/34820587360http://maketheeffort.tumblr.com/post/34820587360Fri, 02 Nov 2012 19:08:49 +1000<img src="http://25.media.tumblr.com/tumblr_mctdauPxjp1qm98smo1_500.jpg"/><br/><br/><p><a href="http://prettybalanced.tumblr.com/post/34818028413/oat-almond-fruit-and-cottage-cheese-breakfast" class="tumblr_blog">prettybalanced</a>:</p> <blockquote><p><em><span>Oat, Almond, Fruit and Cottage Cheese Breakfast Bowl</span></em></p></blockquote>http://maketheeffort.tumblr.com/post/34819617279http://maketheeffort.tumblr.com/post/34819617279Fri, 02 Nov 2012 18:19:13 +1000<img src="http://25.media.tumblr.com/tumblr_mcrj56FdMg1qm98smo1_500.jpg"/><br/><br/><p><a href="http://prettybalanced.tumblr.com/post/34818038164/roasted-vegetable-sandwich" class="tumblr_blog">prettybalanced</a>:</p> <blockquote><p><em><span>Roasted Vegetable Sandwich</span></em></p></blockquote>http://maketheeffort.tumblr.com/post/34819613450http://maketheeffort.tumblr.com/post/34819613450Fri, 02 Nov 2012 18:19:01 +1000<img src="http://24.media.tumblr.com/tumblr_mcnq9uqNcm1rxr80mo1_500.jpg"/><br/><br/>http://maketheeffort.tumblr.com/post/34819611735http://maketheeffort.tumblr.com/post/34819611735Fri, 02 Nov 2012 18:18:56 +1000